smoothie ingredient. I often use frozen zucchini because it’s such a great way to save that extra summer garden zucchini. You can use either fresh or frozen zucchini in this pineapple smoothie recipe. Add a slice of fresh pineapple for garnish. Did you know you can you freeze zucchini for smoothies? © 2018 All rights Reserved. Your email address will not be published. You can add anything to anything. But seriously, we are swimming in zucchini at our house. This Pineapple Zucchini Smoothie is exactly what you need to make this summer with all that extra zucchini. *The dark green skin of the zucchini will turn the smoothie slightly greener. I'm Emily - a home cook, gardener and recipe creator located in Flagstaff, AZ. April 5, 2019 by Emily Brees Leave a Comment - This post may contain affiliate links. Instead, the simple method of chopping it into pieces, placing them into a freezer-safe container or ziplock bag and tossing it in the freezer is good enough for me! Their mission? Required fields are marked *. BREAKFASTZucchini Bread OatmealZucchini Migas (aka egg scramble), LUNCH or DINNERZucchini Hummus Lasagna (V, GF)Zucchini Basil Naan PizzaZucchini Noodles with Creamy Sun Dried Tomato Sauce (V, GF)Zucchini Noodles Topped with Portabella MushroomsHerby Zucchini Polenta BakeOld School Zucchini PieZucchini Burritos with Special SauceLemony Greek Pasta Salad with ZucchiniShrimp, Zucchini and Sweet Corn Risotto, Baked GoodsSavory Summer Tomato, Zucchini Corn and Feta MuffinsWhole Wheat Zucchini BreadLemon Poppyseed Zucchini BreadLemon Zucchini Cake for One, Your email address will not be published. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. This Pineapple Zucchini Smoothie is a super hydrating blend of pineapple, mango, zucchini, pineapple coconut water + chia. Make Ahead Tip: For an easy smoothie bag, add the zucchini, banana, peanut butter, and spinach, if using, to a freezer bag, then store it in the freezer for up to 3 months. It reminds me of a fiber rich pina colada. * Percent Daily Values are based on a 2000 calorie diet. Level 1 foods have a single smooth texture and are soft enough that they require no chewing. Your email address will not be published. Required fields are marked *. Eating Resources For Those With Developmental Disabilities, Eating Resources For Those With Medical Treatments & Conditions, Eating Resources For Those With Dental Treatments & Dental Conditions. Pineapple, mango, and zucchini blended with pineapple coconut water and chia seeds.. The beauty of smoothies is that it is so simple to make them healthy. To cook up delicious recipes  dedicated to those who are in need of foods which are easy to chew, easy to swallow, and easy to love! It’s an incredible recipe, both delicious and refreshing. I am not sure who Miles Kington actually is, but he probably never had access to a blender. This Pineapple Zucchini Smoothie is a super hydrating blend of pineapple, mango, & zucchini, pineapple coconut water + chia. *If you make a larger batch, this smoothie will last in the fridge for a few days. Zucchini Smoothie has a softness level of 1. This Pineapple Zucchini Smoothie is a super hydrating blend of pineapple, mango, zucchini, pineapple coconut water + chia. I would go to the store to buy zucchini just to make this, but because my counter looks like this, I won’t have to: Combine all ingredients in your favorite blender and blend until smooth. When you're ready to … In an effort to not waste it, I got this recipe from my sister-in-law. This Zucchini + Pineapple Smoothie is packed with fiber + nutrient power! Zucchini is the perfect smoothie ingredient. It’s a great way to use all that summer zucchini or freeze zucchini for smoothies … This Pineapple Zucchini Smoothie is blend of pineapple, mango, zucchini, pineapple coconut water + chia. It reminds me of a fiber rich pina colada. Mexican Spaghetti Squash Bake – Vegetarian + GF ». I would go to the store to buy zucchini just to make this, but because my counter looks like this, I won’t have to: Easy To Chew is a food blog created by a dentist, a public health professional, and a registered dietitian. The chia seeds provide fiber, protein and antioxidants. These foods are great for people who are severely limited in their ability to chew and swallow. These foods are great for people who are severely limited in their ability to chew and swallow. Easy To Chew. There is a “proper” way to freeze zucchini. If you would like to keep it yellow, peel the zucchini first or use a yellow zucchini. Superfood Oatmeal Bowl with Goji Berries + Cacao Nibs, Pumpkin Pasta Sauce with Italian Chicken Sausage, Zucchini Noodles with Creamy Sun Dried Tomato Sauce, Zucchini Noodles Topped with Portabella Mushrooms, Savory Summer Tomato, Zucchini Corn and Feta Muffins, Wild Blueberry, Orange, Fig + Walnut Smoothie, You always have too much in your summer garden + it’s freezable, Zucchini has a mild flavor which makes it an ideal vegetable to add to smoothies. ’ s a healthy smoothie jul 28, 2020 - Give your pineapple smoothie.. Water, regular water will be just like a chia drink zucchini first or use a zucchini... Make so many loaves of zucchini bread the smoothie slightly greener Emily - a home,. Never had access to a blender there are no such things as incompatible foods, with a blender the green! Use frozen zucchini because it ’ s a healthy smoothie I comment, banana for sweetness, or zucchini smoothies! Beauty of smoothies is that it is so simple to make them healthy zucchini our! 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