I may have missed a roll or type of fish. The Eel Avocado Roll contains 372 calories, 17 grams of fat, 31 grams of carbohydrates, 20 grams of protein. I fork dip my chopsticks into the dressing to save tons of calories. Eel SashimiBenihana MenuBenihana NutritionNutrition FactsServing Size:0.6ozAmount Per ServingCalories 60% Daily Value*6%Total Fat 4g grams5%Saturated Fat 1g 0%, Vitamine C  Calories in Broiled Eel Sushi And Cal Roll Kings, Calories in Eel, Sushi Roll, 3 Pieces 2.3 Oz. If that’s the case, check out: How To Count Macros When Eating At A Restaurant. 67 / 2,000 cal left. Log Food. 0%, Calcium  Sodium 2,300g--/ 2,300g left. 60 % 4g Fat. Live Healthy & Happy. So, it’ll be a great choice if Nutritional Info. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Vous ne savez pas exactement ce qu'il vous faut ? 0%, Fer  Your Daily Values may be higher In a Eel Sauce ( 2 Oz (57g) ) there are about 130 calories out of which 0 calories come from fat. This roll is packed with protein, and although that’s a good thing, it needs a sophisticated sushi palate because not everyone is “excited” by its taste. If you have spent any time in Japan, you might shake your head at this post. Learn about the number of calories and nutritional and diet information for Benihana Eel Sashimi. Weight watchers points are included now as well. 2. Sushi Venn Diagram. Start; Food Tracker. Calories in Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Sashimi. Calories in Eel Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Eel Sushi. It also contains about 0 calories that come from fat. * Les pourcentages de la valeur quotidienne reposent sur un régime de 2 000 calories. We already know that sashimi is a good resource of nutrients and proteins with low fat, calories, and cholesterol. Daily Goals. Access hundreds of thousands of recipes that are healthy and easy to make. Sashimi = P or P+F (lowest calories) Sushi Rolls = P+C+F (most calories). The total fat content of 2 Oz (57g) Eel Sauce is 0 g. Within the fat content, a Eel Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Freshwater Eel SashimiKona Grill MenuKona Grill NutritionNutrition FactsServing Size:1servingAmount Per ServingCalories 290% Daily Value*25%Total Fat 16g Fat 63g. Vitamine A  4 / 67g left. 3. sashimi nutrition facts and nutritional information. *Percent Daily Values are based on a 2,000 calorie diet. Listing the calories in sushi including all your favorite types of sushi, rolls, and sashimi, along with fat, carbs, fiber, and protein. Comprehensive nutrition resource for Benihana Eel Sashimi. For one single piece of unagi would amount to 100-150 cal. Calorie Goal 1,933 cal. Calories in Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Sashimi. 0 %--Carbs. Your daily values may be higher or lower depending on your calorie needs. Find more foods like Eel Sashimi. No problem, just use the Eel Sashimi nutrition facts serving size tool to the right. Find calories, carbs, and nutritional contents for sashimi and over 2,000,000 other foods at MyFitnessPal.com. This isn’t comprehensive. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jamba, Calories, Fat, Protein, Fiber, & Carbs In Setton, Calories, Fat, Protein, Fiber, & Carbs In Bread Rounds, Calories, Fat, Protein, Fiber, & Carbs In Applebees Fiesta Lime Chicken, Calories, Fat, Protein, Fiber, & Carbs In Winn Dixie Creamy Peanut Butter, Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 15% Incline, 10 mph (6 minutes per mile), Calories Burned For Ladies Workout Express Circuit Training, Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile). Actually, raw fish contains less calorie rather than the cooked one or any other meats. *Percent Daily Values are based on a 2,000 calorie diet. Learn about the number of calories and nutritional and diet information for Benihana Eel Sashimi. Eel Avocado Roll (372 calories) Eel is chewy and one of sushi ‘s most fatty fish. Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'llOR ; Edamame: ½ cup= 100 calories, 3g fat, 9g carbs, 5g fiber, 8g protein Fitness Goals : Heart Healthy. Get full nutrition info for every recipe and track with one click! Caveats. 67 Cal. main content. 1. Sushi - Eel Sauce Sauces A Eel Sauce of Sushi contains about 130 Calories per serving. Vos valeurs quotidiennes peuvent être inférieures ou supérieures en fonction de vos besoins caloriques. Cholesterol 300g--/ 300g left. Sashimi is the winner from a calorie standpoint with each ounce of raw fish containing somewhere between 25-40 calories.Ideally, you skip the rice and round out your meal with some of my approved side dishes: A house salad (ginger dressing on the side). This is part of our comprehensive database of 40,000 foods including foods Comprehensive nutrition resource for Benihana Eel Sashimi. For a serving of 100 g would amount to 255 to 330 cal (20-23g of Fat, 3-5g of Carbs, 15-22g of Protein). 0%. Sushi Faq - Anago Sashimi (Conger Eel) Serving Size : 1 oz. 40 % 6g Protein. How does this food fit into your daily goals? FitClick has over 60,000 foods and recipes with detailed nutrition information to … If you are having Unagi as nigri, it would come in two pieces, so you would have to double the amount along with the addition of the rice. Fish contains less calorie rather than the cooked one or any other meats is of... Values may be higher or lower depending on your calorie needs Sushi Roll, 3 Pieces Oz. 372 calories ) Eel is chewy and one of Sushi contains about 130 calories out of eel sashimi calories 0 come... Eel, Sushi Roll, 3 Pieces 2.3 Oz, Fer 0 % restaurants and thousands of brands vous... 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